Visit some of Oakland's markets and soak up the wonderfully diverse atmosphere and produce from each. Old Oakland Farmers’ Market – Year Round - Friday 8am-2pm | Ninth & Broadway Grand LakeShore Farmers’ Market – Year Round - Saturday 9am-2pm | Splash Pad Park Jack London Square Farmers’ Market – Year Round - Sunday 9am-2pm | Water St & Franklin Temescal Farmers’ Market – Year Round - Sunday 9am-1pm | Claremont DMV Montclair Farmers’ Market – Year Round - Sunday 9am-1pm | La

​Commercial kitchen If you live in California and decide to extend your culinary talents beyond meals for family and friends by selling your food to the general public, schools or nursing homes etc, you will first need to meet the state's requirements by preparing and cooking your food in a Health Department and city/county approved 'commercial kitchen'. Cooking from home Some food preparation and sales may fit into the 'Cottage Food Operations' requirements. These requireme

​The Grand Lake Farmer’s Market is under the 580 freeway and features approximately 100 vendors, live music, prepared food and art and clothes vendors it is often rated the best Farmer’s Market in Oakland and the East Bay. Market is open every Saturday from 9am - 2pm. #CommercialkitchenOakland #farmermarket #Oakland #grandlake

Each Sunday between 9am - 1pm you'll find a fresh food and produce market in the DMV parking lot - 5300 Claremont Ave, Oakland CA. Sponsored by the Temescal Telegraph Business Improvement Distric, these vendors are great sources of organic produce and fresh baked goods. The market is situated just a few blocks form the popular Temescal shopping area on Telegraph Ave. #temiscal #oakland #farmer #market #food #produce #vegetabe #fruit #organic #commercialkitchenoakland #Oaklan

Are you planning the kids party? Take the stress out of organizing the food by having us cater the event for you. We will discuss and advise you on the menu, cater for allergies, prepare and deliver to your location. Food is delivered in sturdy disposable (recyclable) containers and disposable cutlery and plates can also be provided. Sound easy? It is. Contact us so we can discuss our services further. #kids #catering #commercialkitchen #party #commercialkitchenoakland

Not all natural foods are created equal. Super foods support your immune system and are packed with nutrients and anti-oxidants that are good for you. Anti-oxidants are those chemicals in your body that help prevent or reduce cell damage. Sound complicated? Well it's not that hard. Include more fruit and vegetables in your diet - preferably organic and raw or lightly steamed. The three major antioxidant vitamins are beta-carotene, vitamin C, and vitamin E. You’ll find them

There are over 50 varieties of kale and like broccoli, cauliflower and collards, kale is a descendent of the wild cabbage and has been around since ancient Roman times. Health research on kale is providing evidence that its glucosinolates provide cancer-preventive benefits. Once digested, these glucosinolates can be converted by the body into cancer preventive compounds. Kale's cancer preventive benefits stem from its unusual concentration of two types of antioxidants - carot

The internet may possibly be the greatest invention of all time, but with it comes an endless stream of information that can be difficult to decipher, especially when it comes to health, wellness, and food. Evan as a Nutritionist I still learn something new and change my views about certain foods on a daily basis. As new research emerges and previously incurable illnesses are being reversed through diet, it has become apparent that food has a much more profound effect on our

Have a 'food plan'. Plan you purchase, storage and preparation of foods. Consider refrigerator, freezer and oven space available. Decide how to keep foods within the 'safe' temperature zone: 140°F or above for hot foods. 40°F or below for cold foods. Keep food refrigerated until you are ready to prepare it. Keep cooked/uncooked and meats/produce seperate. Defrost frozen foods in the refrigerator - or buy fresh foods. Don’t defrost food on the kitchen counter. Allow 24 hours p

Take the stress and worry out of the food planning for your next event. Get great advice from the professionals who can work within your budget. Select from a wide variety of foods and impress your guests. Accommodate those with allergies, food preferences (gluten, vegan etc) Avoid the preparation and cooking time required to cook for a group of people. Reduce the mess - we use recyclable containers and no preparation required. Pickup from the catering kitchen or have it deli